- 2 hr2 hours
Chair Volleyball is an activity that includes physical activity, social interaction, competition, and most of all, lots of laughs! Players are required to remain seated. Regular participation in this activity can increase flexibility and stamina. Chair volleyball is great for upper body mobility and joint flexibility. It enhances your muscle tone, reflexes, hand-to-eye coordination, and endurance. The game is played with a beach ball and a five foot high net. More fun than you can possibly stand – while seated! Chair Volleyball will be played on Monday, Wednesday & Friday from 1:00-3:00pm.