Chair Yoga - July

  • Starts Jul 1
  • 15 US dollars

Service Description

We will be offering a chair yoga class on Friday mornings at 10:30am. This class is a gentle yoga class with an emphasis on stretching and strengthening movements while seated in a chair. A portion of class will provide instruction on the option to use a chair for support with select standing postures. This class will finished with a seated meditation and breathing practice. Cost is $15 a session or $3 per drop-in class.

Upcoming Sessions

Contact Details