December Tai Chi for Health & Wellness
- Starts Dec 9Starts Dec 9
- 9 US dollars$9
Join us for this fun program of flowing movements. Enjoy the gentle and beautiful actions that anyone can do. No equipment needed, just a pair of supportive shoes! Studies have shown that this ancient art improves physical as well as mental well being; improving balance, memory, imparting relaxation and many more improvements! Eb is an experienced, certified instructor that will lead you through this easy to follow program. Classes will be held on Thursday from 1:00 to 2:00. The cost of the class will be $12.00 per 4 week session.