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Image by Bruno Nascimento

Exercise

Pickleball

Indoor pickleball is available to members for free at the times listed below. Please check the most recent newsletter for any changes.

Monday:  10:00 am - 1:00 pm

Tuesday:   8:30 am - 9:30 am     

                             (Advanced)

                11:30 am - 2:30 pm 

                  2:30 pm - 3:30 pm                                         (Beginner)

Wednesday: 10:00 am - 1:00 pm

Thursday:       8:30 - 9:30 am

                            (Advanced)

                       10:00 am - 1:00 pm 

                         1:00 pm - 2:00 pm                      (Lessons 1st and third week)

                         2:00 - 3:30 pm

                                (Beginner)

Friday: 10:00 am - 1:00 pm 

Tai Chi

Unless otherwise noted in the newsletter, TaijiFit is offered  every Monday from

1:00 pm - 2:00 pm.

 

 All classes are $3 each,

and you can pay by the month or per day.

Fit Yoga

Unless otherwise noted in the newsletter, Fit Yoga is offered  every Wednesday from 11:00 am - 12:00 pm.

 

 All classes are $3 each,

and you can pay by the month or per day.

Gentle Yoga

Unless otherwise noted in the newsletter, Gentle Yoga is offered every Friday from

9:00 am - 10:15 am.

 

 All classes are $3 each,

and you can pay by the month or per day.

Strength Training

Unless otherwise noted in the newsletter, Strength Training is offered at the times below. All classes are $3 each, and you can pay by the month or per day.

Monday:       9:00 am - 9:45 am

Wednesday: 9:00 am - 9:45 am 

1 and 3 Friday: 10:30 - 11:30 am

Aerobics

Unless otherwise noted in the newsletter, Aerobics is offered at the times below. All classes are $4 each, and you can pay by the month or per day.

Tuesday:       10:00 am - 11:00 am

Friday:           11:45 am - 12:45 pm

                                     (includes cardio drumming)

Unless otherwise noted in the newsletter, Chair Yoga is offered every Friday from

10:30 am - 11:30 am.

 

 All classes are $3 each,

and you can pay by the month or per day.

Chair Yoga

Unless otherwise noted in the newsletter, Chair Volleyball is offered every Monday, Wednesday, and Friday from

1:00 pm - 3:00 pm.

 

 Chair volleyball is free to play.

Chair Volleyball

Contact

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